Home > Conversions (Cooking measures) > Conversion tables from/to Cup > Cup to mL Conversion Cheat Sheet (Interactive)
 To build or customize your cheat sheet (table below) adjust the parameters (From, Step, Decimals) in this form and hit the Update button. You could also enter the values to convert and print directly on the table From: Step: Decimals: 0 1 2 3 4 5 6 7 8 9 10 11 [See also MILLILITERS to CUPS]
 [Formula: mL = Cup x 250] [Worksheet] [Printer friendly]
Cup   mL
=  250
=  500
=  750
=  1000
=  1250
=  1500
=  1750
=  2000
=  2250
=  2500
=  2750
=  3000
=  3250
=  3500
=  3750
=  4000
=  4250
=  4500
=  4750
=  5000
=  5250
=  5500
=  5750
=  6000
=  6250
Cup   mL
=  6500
=  6750
=  7000
=  7250
=  7500
=  7750
=  8000
=  8250
=  8500
=  8750
=  9000
=  9250
=  9500
=  9750
=  10000
=  10250
=  10500
=  10750
=  11000
=  11250
=  11500
=  11750
=  12000
=  12250
=  12500
Cup   mL
=  12750
=  13000
=  13250
=  13500
=  13750
=  14000
=  14250
=  14500
=  14750
=  15000
=  15250
=  15500
=  15750
=  16000
=  16250
=  16500
=  16750
=  17000
=  17250
=  17500
=  17750
=  18000
=  18250
=  18500
=  18750
Cup   mL
=  19000
=  19250
=  19500
=  19750
=  20000
=  20250
=  20500
=  20750
=  21000
=  21250
=  21500
=  21750
=  22000
=  22250
=  22500
=  22750
=  23000
=  23250
=  23500
=  23750
=  24000
=  24250
=  24500
=  24750
=  25000

# CUPS to MILLILITERS Conversion Table

 Cup  =  250 mL

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## Exporting the Cheat Sheet to PDF

To export the cheat sheet as a PDF, you can follow these simple steps that leverage the browser's capabilities to save the printer-friendly version of the sheet as a PDF:
1. Click on the Printer friendly link (here or above the table), or on the Worksheet link if you wanted to get the Worksheet instead of the Cheat Sheet.
2. Press Ctrl + P (or Cmd + P on Mac) to open the print dialog
3. In the print dialog, choose Save as PDF as the destination.
The specific steps may vary slightly depending on the browser being used. This enables you to create a portable and accessible version of the cheat sheet that you can refer to anytime, anywhere.

## How to convert from CUPS to MILLILITERS

Since 1 Cup is equal to 250 milliliters, we could say that n Cups are equal to 250 times n milliliters. In other words, we could use the following formula:

milliliters = Cups x 250

For example, let's say that we want to convert 2.0 Cups to milliliters. Then, we just replace Cups in the abovementioned formula with 2.0:

milliliters = 2.0 x 250

That is, 2.0 Cups are equal to 500.0 milliliters.

## Other conversions

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