Home > Conversions (Weight) > Conversion tables from/to ounce > oz to st Conversion Cheat Sheet (Interactive)
 To build or customize your cheat sheet (table below) adjust the parameters (From, Step, Decimals) in this form and hit the Update button. You could also enter the values to convert and print directly on the table From: Step: Decimals: 0 1 2 3 4 5 6 7 8 9 10 11 [See also STONES to OUNCES]
 [Formula: st = oz x 0.004] [Worksheet] [Printer friendly]
oz   st
=  0.004
=  0.009
=  0.013
=  0.018
=  0.022
=  0.027
=  0.031
=  0.036
=  0.040
=  0.045
=  0.049
=  0.054
=  0.058
=  0.062
=  0.067
=  0.071
=  0.076
=  0.080
=  0.085
=  0.089
=  0.094
=  0.098
=  0.103
=  0.107
=  0.112
oz   st
=  0.116
=  0.121
=  0.125
=  0.129
=  0.134
=  0.138
=  0.143
=  0.147
=  0.152
=  0.156
=  0.161
=  0.165
=  0.170
=  0.174
=  0.179
=  0.183
=  0.187
=  0.192
=  0.196
=  0.201
=  0.205
=  0.210
=  0.214
=  0.219
=  0.223
oz   st
=  0.228
=  0.232
=  0.237
=  0.241
=  0.246
=  0.250
=  0.254
=  0.259
=  0.263
=  0.268
=  0.272
=  0.277
=  0.281
=  0.286
=  0.290
=  0.295
=  0.299
=  0.304
=  0.308
=  0.312
=  0.317
=  0.321
=  0.326
=  0.330
=  0.335
oz   st
=  0.339
=  0.344
=  0.348
=  0.353
=  0.357
=  0.362
=  0.366
=  0.371
=  0.375
=  0.379
=  0.384
=  0.388
=  0.393
=  0.397
=  0.402
=  0.406
=  0.411
=  0.415
=  0.420
=  0.424
=  0.429
=  0.433
=  0.437
=  0.442
=  0.446

# OUNCES to STONES Conversion Table

 oz  =  0.004 st

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## Exporting the Cheat Sheet to PDF

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1. Click on the Printer friendly link (here or above the table), or on the Worksheet link if you wanted to get the Worksheet instead of the Cheat Sheet.
2. Press Ctrl + P (or Cmd + P on Mac) to open the print dialog
3. In the print dialog, choose Save as PDF as the destination.
The specific steps may vary slightly depending on the browser being used. This enables you to create a portable and accessible version of the cheat sheet that you can refer to anytime, anywhere.

## How to convert from OUNCES to STONES

Since 1 ounce is equal to 0.004 stones, we could say that n ounces are equal to 0.004 times n stones. In other words, we could use the following formula:

stones = ounces x 0.004

For example, let's say that we want to convert 2.0 ounces to stones. Then, we just replace ounces in the abovementioned formula with 2.0:

stones = 2.0 x 0.004

That is, 2.0 ounces are equal to 0.009 stones.

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